About Garcinia Cambogia Weight Loss

According to the World Health Organization, more than 30 percent of the global population is struggling with obesity. This has been attributed to the increasingly sedentary lifestyle, lack of time and motivation to make wholesome and healthy foods and the fast food industry. If you are struggling with your weight, and your BMI is more than 24, you need to start thinking about a weight loss strategy, and for complete success, your plan should include Garcinia Cambogia.

What is Garcinia Cambogia?

Garcinia Cambogia is an extract that has become very popular in weight loss supplements. The extract is gotten from the rind of a small pumpkin like fruit that grows in certain regions of Asia, especially India. The extract is used as an additive to a variety of health and weight loss supplements.

What is the active ingredient in Garcinia Cambogia?

The main active ingredient in Garcinia is Hydro citric Acid, abbreviated as HCA. The active ingredient is said to help weight loss in the following ways:

· Fat burning

· Curbing appetite and reducing emotional food cravings

· Improving moods

Studies conducted on a test group and a control group showed that people who were using the supplement were losing two to three times more weight than the control group.

How does Garcinia Cambogia Work?

Garcinia Cambogia is said to control weight gain in the following ways:

· Blocking the absorption of fat: Fat is said to contain the highest number of calories. When you start taking the supplement, it will inhibit the enzyme Citrate Lyase. This is the enzyme that converts carbohydrates to fat, which is then stored in the adipose tissue of the skin. When this conversion is inhibited, the carbohydrate is turned into glycogen. Glycogen acts as fuel for muscles and when the muscles increase, even more fat will be burned.

· Increasing serotonin levels in the brain: Serotonin is also known as the feel good hormone. When it is produced in the brain, it improves one’s mood and reduces the occurrence of emotional eating and cravings. This hormone also reduces cortisol, which reduces belly fat formation.

How can you get genuine Garcinia Cambogia supplement?

The ideal supplement should have at least 50 percent HCA. It should not contain fillers, binders or artificial ingredients. Good Garcinia should be manufactured by a company that is approved by the FDA. 

Are there side effects of using Garcinia?

Garcinia supplements are one of the safest ways to lose weight. However, there are certain situations that could lead to side effects. For instance, some supplements normally have chromium as an additive to help regulate blood sugar. To someone who is already taking medication to regulate blood sugar, using a Garcinia supplement with chromium could lead to overdose, with serious side effects. It is therefore important to use the supplement according to the instructions given by the manufacturer or supplier

About us: This is one of the trusted distributors of pure Garcinia Cambogia in the country. All the products sold here are safe to use and effective. Start your journey to a healthier weight here. If you have any questions please contact us.

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